Season 5, Episode 16: The One with All the Crickets

May 22, 2017
00:0000:00

This week Meagan tries to shut down Sue's crazy running idea, and we're talking about swimming and aqua jogging in our cross training series. 

Cross-Training 101: Swimming for Runners on Competitor.com

 

Runner Girl Recommends:

Meagan - Monster Ultra

Katie - Simply Peach

Sue - SmartShake Slim

 

Runner Girl of the Week:

Sarah from CT on DailyMile

Season 5, Episode 15: Flying Pig Recap (Audio)

May 15, 2017
00:0000:00

This week Katie, Sue, and Meagan are together to share their recaps of the Flying Pig race series. Check out our FB page for the video recap!

Runner Girl Recommends:
Sue - Flying Pig's Spot-On Pacing Team
Meagan - ChicaSport SeatHero Carseat Cover
Katie - Athletic socks at Costco

Season 5, Episode 14: There is No Up in Flat

May 2, 2017
00:0000:00

This week Katie and Meagan are counting the days of testing until summer break, and Sue impulsively decides to run the Portsmouth Half Marathon. 

 

Runner Girl Recommends:

Katie: Overheard on Instagram

Sue: Early race registration

Meagan: Girlfriend Collective Leggings

 

Runner Girl of the Week:

Deborah H on DailyMile

 

 

Season 5, Episode 13: The Cone of Shame

April 24, 2017
00:0000:00

This week Katie is on prom duty, Meagan is on dog mom duty, and Sue can't find anything else to rhyme with that. Plus, we're talking about cycling in our cross training series!

Start Cycling to Become a Better Runner on Competitor.com

 

Runner Girl Recommends:

Sue - MapMyRun.com

Meagan - Libra app on Android and Happy Scale on IOS

Katie - Thirteen Reasons Why

 

Runner Girl of the Week:

Jessica on Strava

Season 5, Episode 12: A 5K and a Furlong

April 16, 2017
00:0000:00

This week Meagan is on spring break, Sue was sick again, and Katie shares her recap of her fifth time running Run the Bluegrass. 

 

Runner Girl Recommends:

Meagan: Avatar Nutrition

Katie: Sword Endurance Drink Mix

Sue: Senita Athletics Swift Shorts

 

Runner Girl of the Week:

Denise on DailyMile

Season 5, Episode 11: Feeling Really Adulty

April 7, 2017
00:0000:00

This week Katie is on spring break, Meagan buys a new car, and Sue shares her recap of the Run for the Border Half Marathon. 

 

Runner Girl Recommends:

Katie - S-Town Podcast

Sue - Run, Selfie, Repeat Podcast

Meagan - A Man Called Ove by Fredrick Backman

 

Runner Girl of the Week:

Jennifer on Strava

Season 5, Episode 10: The Sweet, Sweet Reward

March 25, 2017
00:0000:00

This week Katie begins her taper, Sue is still fighting her cold, and Meagan shares her recap of the Tobacco Road Half Marathon. 

 

Runner Girl Recommends:

Sue: Futility Closet

Meagan: 73 Threads

Katie: American Tourister Deluxe Traveling Organizer

 

Runner Girl of the Week:

Aimee on Strava

Season 5, Episode 9: Ungoodnessly Hilly

March 20, 2017
00:0000:00

This week Katie is back, Meagan is enjoying her taper, Sue shares a surprise 5K recap, and we're talking about stair climbing in our cross training series. 

Why Stair Climbing is Good for Runners on RunnersWorld.com

 

Runner Girl Recommends:

Meagan: ON Cloudflow running shoes

Katie: Philosophy Microdelivery Exfoliating Facial Wash

Sue: Gatorade Whey Chocolate Caramel Protein Bar

 

Runner Girl of the Week:

Deborah H on DailyMile

 

Also Mentioned on the Show:

Yoga with Adriene

Season 5, Episode 8: Get that Booty

March 13, 2017
00:0000:00

This week Katie is swamped, Sue's working two new jobs, Meagan is enjoying her taper, and we're talking about strength training in our cross training series.

Strength Training is Good For You, Runners

 

Runner Girl Recommends:

Sue - Poise Impressa Bladder Supports

Meagan - Strong Curves by Bret Contreras

 

Runner Girl of the Week:

Deborah H on DailyMile

Bonus Episode: Sue and Meagan Chat

February 27, 2017
00:0000:00

Sue and Meagan chat after recording last week's episode.