Runner Girls
Season 8, Episode 40: See My Gap

Season 8, Episode 40: See My Gap

December 1, 2019

This week Meagan and Sue are run-streaking and turkey trotting, plus we share Runner Girl Recommends, a brand new Runner Girl of the Week, and Meagan teaches Sue about GAP.

 

Runner Girl Recommends:

Meagan: Chair Yoga

Sue: Run the Year 2020

 

Runner Girl of the Week:

Michelle on Strava

Season 8, Episode 39: Enough Adulting

Season 8, Episode 39: Enough Adulting

November 26, 2019

This week Sue and Meagan share their past week of training as they get ready to start their holiday run streak, plus there are new Runner Girl Recommends and Runner Girl of the week!

Runner Girl Recommends:
Meagan: Train As One
Sue: My Affirmations app

Runner Girl of the Week:
Jennifer on Strava

Season 8, Episode 38: I Make Watts!

Season 8, Episode 38: I Make Watts!

November 17, 2019

This week we are trying not to freeze as we catch up on our cold fall training, discuss more 2020 race plans, plus we share our Runner Girl Recommends, and a new Runner Girl of the Week is crowned!

Runner Girl Recommends:
Meagan: Stuff You Should Know Podcast - How Ironman Triathlons Work
Sue: Wahoo Kickr Snap Bike Trainer

Runner Girl of the Week:
Hannah M on Strava

Season 8, Episode 37: A Sad Winter Thing

Season 8, Episode 37: A Sad Winter Thing

November 10, 2019

This week Sue and Meagan catch up on their training as they share their cold weather blues, plus we have Runner Girl Recommends, Runner Girl of the Week, and the return of listener feedback!

Runner Girl Recommends:
Sue: Five Lessons by Neville Goddard
Meagan: I Thought It Was Just Me (But It Isn't) by Brene Brown

Runner Girl of the Week:
Patricia on Strava

Season 8, Episode 36: Falling from the Sky

Season 8, Episode 36: Falling from the Sky

November 4, 2019

This week both Sue and Meagan have runs and swims to share, someone might be injured, plus we have new recommends and a brand new Runner Girl of the Week!

Runner Girl Recommends:
Meagan: MyZone MZ-3 Heart Rate Monitor
Sue: RunGo App

Runner Girl of the Week:
Suzanne on Strava

Season 8, Episode 35: Not Unwarm

Season 8, Episode 35: Not Unwarm

October 29, 2019

This week Meagan shares a 5k recap, Sue recovers from her marathon, plus we have new Runner Girl Recommends and a Runner Girl of the Week!

Runner Girl Recommends:
Meagan: Tranquility Weighted Blanket
Sue: Strava Summit

Runner Girl of the Week:
Theresa on Strava

Season 8, Episode 34: Butt Warmers

Season 8, Episode 34: Butt Warmers

October 22, 2019

This week Meagan recaps a 10k, Sue recaps her marathon, plus we have more Runner Girl Recommends, and a new Runner Girl of the Week. All this and more on today's episode!

 

 

Runner Girl Recommends:

Meagan: Smart Wool Run Cold Weather Mid-Crew Socks

Sue: Rebel Low-Carb Ice Cream

 

Runner Girl of the Week:

Liz on Strava

Season 8, Episode 33: Still a Big Deal

Season 8, Episode 33: Still a Big Deal

October 12, 2019

This week Sue recaps the Smuttynose Rockfest Half Marathon, Meagan shares her training, plus we have Runner Girl Recommends and a new Runner Girl of the Week.

Runner Girl Recommends:
Meagan: Dr. Teal's Wellness Therapy Pure Epsom Salt Soaking Solution
Sue: RIT DyeMore for synthetic fabrics

Runner Girl of the Week:
Kat on Strava

Season 8, Episode 32: Magic Sugar

Season 8, Episode 32: Magic Sugar

October 5, 2019

This week Meagan gets sidelined by unrelenting rain, and Sue shares her peak week of marathon training, including an epic twenty miler.

Runner Girl Recommends:
Sue: Hoopla
Meagan: Tailwind Nutrition

Runner Girl of the Week:
Deborah on Strava

Season 8, Episode 31: 39 is Fine

Season 8, Episode 31: 39 is Fine

September 30, 2019

This week Sue and Meagan catch up on their training, and bring back the Runner Girl Recommends with some of their favorite running-related products.

Runner Girl Recommends:
Sue - SaltStick FastChews
Meagan - Erica Sara Designs running jewelry