Season 3, Episode 71: Top of the Back of the Pack

July 30, 2015

This week Katie is back on the beach, or is she on the road again? Meagan is running up a storm, and Sue is beat. We're also talking to Becca from, and double agent Tammy Kubus is back to share some listener race recaps.

Runner Girl Recommends:
Sue: HoMedics Hot and Cold Handheld Massager
Katie: Bedhead Curlipops Curling Wand
Meagan: Honey Stinger Energy Bar - Peanut Butter N Honey

Runner Girl of the Week:
Misty on DailyMile

Season 3, Episode 70: Overwhelmed, Confused, and Undermotivated

July 25, 2015

This week the Runner Girls talk about race etiquette, Meagan joins a running group, Sue gives up on taking it easy, and Katie gives up on not taking it easy.

Race Etiquette Links:
Etiquette for Runners
RRCA Runners Etiquette Brochure

Runner Girl Recommends:
Katie: Bondi Bands deal on Amazon
Meagan: Join a running group
Sue: DailyMile App on iOS

Runner Guy of the Week:
Maxim Person on DailyMile

Season 3, Episode 69: My Feminist is Coming Out

July 14, 2015

This week the Runner Girls catch up after their Fourth of July break, and talk about the story behind the marathon.

Resources for the Weekly Topic:
The Marathon on Wikipedia
The Fight to Establish the Women's Marathon Race
Women at the Olympic Games
What's the Women's Equivalent of a Sub-2:00 Marathon?

Runner Girl Recommends:
Meagan: Golf
Sue: Hint Watermelon Water
Katie: TJX Rewards Access Card

Runner Girl of the Week:
Rebekah on DailyMile

Season 3, Episode 68: For Science

July 7, 2015

This week Sue is sick, Katie is back in Kentucky, and Meagan is taking it easy on summer break. We're talking about muscle cramps in our weekly topic, and Sue and Bri share a race recap in Triathlon Training.

Muscle Cramp Resources:
Oh, Cramp! on Runner's World

Runner Girl Recommends:
Sue: Stability ball
Katie: Brooks Epiphany Running Shorts
Meagan: Bared to You by Sylvia Day

Runner Guy of the Week:
John on DailyMile