Season 3, Episode 81: Running on Fumes

October 27, 2015
00:0000:00
This week Katie is dog-sitting, Sue re-visits her 10K time goal, and Meagan shares her recap of the Race 13.1 Half Marathon. 
Runner Girl Recommends:
Meagan: Party City
Runner Girl of the Week:

Season 3, Episode 80: Normalish

October 21, 2015
00:0000:00
This week Katie runs the Doggie Dash with Maddie & Sophie, Meagan adjusts to colder weather and being home alone, and Sue shares her recap of the Baystate Marathon. 
Runner Girl Recommends:
Runner Girl of the Week:
Also Mentioned on the Show:

Season 3, Episode 79: The Lakiness of It

October 15, 2015
00:0000:00

This week Katie is on the road again, Sue suffers from taper madness, and Meagan shares her recap of Cannonball Run Half Marathon.

Runner Girl Recommends:
Meagan: Zensah Compression Leg Sleeves
Katie: Starbuck's Salted Caramel Mocha Frappucino
Sue: PaceBands

Runner Girl of the Week:
Sandra from FL on DailyMile

Season 3, Episode 78: Build an Ark

October 7, 2015
00:0000:00

This week Katie and Meagan try to stay dry as they get flooded with rain, and Sue shares her recap of the Smuttynose Rockfest Half Marathon.

Runner Girl Recommends:
Katie: A good pair of rain boots
Sue: Corn starch
Meagan: Halloween themed running clothes at Gone For a Run

Runner Girl of the Week:
Rebecca on DailyMile

Also Mentioned on the Show:
Athlinks

Season 3, Episode 77: It Never Always Gets Worse

October 2, 2015
00:0000:00

This week Katie and Meagan share their recap of the Run Holden Beach Half Marathon, while Sue struggles with having failed a tough training run.

Off-Season Training for maintaining running fitness

Runner Girl Recommends:
Sue: Cherry Limeade Nuun
Meagan: Nocciola Hammer Gel
Katie: HomeGoods

Runner Girl of the Week:
Denise from OK on DailyMile