Season 5, Episode 9: Ungoodnessly Hilly

March 20, 2017

This week Katie is back, Meagan is enjoying her taper, Sue shares a surprise 5K recap, and we're talking about stair climbing in our cross training series. 

Why Stair Climbing is Good for Runners on


Runner Girl Recommends:

Meagan: ON Cloudflow running shoes

Katie: Philosophy Microdelivery Exfoliating Facial Wash

Sue: Gatorade Whey Chocolate Caramel Protein Bar


Runner Girl of the Week:

Deborah H on DailyMile


Also Mentioned on the Show:

Yoga with Adriene

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