Season 5, Episode 17: Have Fun and Not Die

May 30, 2017

This week Katie is finally on summer break, Meagan and Marshall get bikes, Sue enjoys not running, and we're talking about CrossFit in our cross training series. 

Improve Running Performance with CrossFit on


Runner Girl Recommends:

Sue - The Life-Changing Magic of Tidying Up by Marie Kondo

Meagan - Core Stability Disk

Katie - Dr. Teal's Pink Himalayan Mineral Soak


Runner Girl of the Week:

Jillian from Omaha on DailyMile

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