This week Meagan and Sue are joined by guest host, Theresa from CharmedRunning.com, and are talking about mile time trials in the coaching segment.
Runner Girls listeners can enjoy 20% off anything at CharmedRunning.com with coupon code RUNNERGIRLS.
To purchase this week's premium video content for only $0.99, go to our shop at facebook.com/runnergirlspodcast.
Runner Girl Recommends:
Meagan - Gatorade Prime Fuel Bar
Theresa - True Lemon, True Lime, True Orange, True Grapefruit
Sue - RunnersConnect.com
Runner Girl of the Week:
Mary on Strava