Season 3, Episode 61: The Murphy’s Law Race

April 28, 2015

This week Meagan is back on the show, Katie shares her race recap from The Kentucky Derby Festival Mini Marathon, and Sue and Bri present the first segment of Triathlon Training.

Runner Girl Recommends:

Meagan: Line dancing as cross-training
Sue: Wild
Katie: Orange Gu Chomps

Runner Girl of the Week:

Jess on DailyMile

Also Mentioned on the Show:
Meagan's Line Dancing Video
Sue's Waterproof MP3 Player
Meagan's Boots


Season 3, Episode 60: I Am Drowning

April 21, 2015

This week Meagan is off to her sister's bridal shower, so Sue and Katie make do without her, and are joined by Sue's awesome friend, Briana Duga from Great Works Chiropractic, to talk about their upcoming triathlon training.

Runner Girl Recommends:
Katie: Guide to Walker, Slow Runner and Back-of-the-Pack Friendly Half Marathons
Sue: Road ID Badges

Runner Girl of the Week:
Greenie Sue on DailyMile

Season 3, Episode 59: Doing Cereal Wrong

April 14, 2015

This week Katie, Meagan, and Sue are joined by comedian and ultrarunner, Jeffrey James Binney, from the film "Once is Enough" to talk about his journey from "chubby vegan pig farmer" to completing the Leadville 100 mile endurance race.

For more about Jeffrey Binney and the "Once is Enough" film:
Support the film on IndieGoGo!
Theme music: "Dead to the World" by Ha Ha Tonka

Runner Girl Recommends:
Katie: Race Series Packages
Meagan: Gluten Free Special K with a touch of brown sugar
Sue: Shake it Out by Florence + The Machine

Runner Girl of the Week:
Casey from WI on DailyMile

Season 3, Episode 58: Quarter ‘Til Dead

April 7, 2015

This week the Runner Girls are back from their winter hiatus, and with a race recap to boot! Katie shares her recap from the Run the Bluegrass Half Marathon, and everyone shares what they've been up to since January.

Runner Girl Recommends:
Meagan: Insanity T25
Sue: Zero to 1650 in 6 Weeks and apps for iOS and Android
Katie: Planet Fitness Gym Membership

Runner Girl of the Week:
Lindsey from IN on DailyMile

Also mentioned on the show:
Megs Miles Run the Bluegrass Video
How to Freestyle Swim Videos
Believe by Mumford & Sons
Erin Condren Life Planners

Photos from Gabriella's Underground Race in Hungary: