Season 5, Episode 13: The Cone of Shame

April 24, 2017

This week Katie is on prom duty, Meagan is on dog mom duty, and Sue can't find anything else to rhyme with that. Plus, we're talking about cycling in our cross training series!

Start Cycling to Become a Better Runner on


Runner Girl Recommends:

Sue -

Meagan - Libra app on Android and Happy Scale on IOS

Katie - Thirteen Reasons Why


Runner Girl of the Week:

Jessica on Strava

Season 5, Episode 12: A 5K and a Furlong

April 16, 2017

This week Meagan is on spring break, Sue was sick again, and Katie shares her recap of her fifth time running Run the Bluegrass. 


Runner Girl Recommends:

Meagan: Avatar Nutrition

Katie: Sword Endurance Drink Mix

Sue: Senita Athletics Swift Shorts


Runner Girl of the Week:

Denise on DailyMile

Season 5, Episode 11: Feeling Really Adulty

April 7, 2017

This week Katie is on spring break, Meagan buys a new car, and Sue shares her recap of the Run for the Border Half Marathon. 


Runner Girl Recommends:

Katie - S-Town Podcast

Sue - Run, Selfie, Repeat Podcast

Meagan - A Man Called Ove by Fredrick Backman


Runner Girl of the Week:

Jennifer on Strava